We understand your life is busy. We want to support you along the path to a healthier lifestyle.
Mindful awareness, well-being and your life with the eight dimensions of wellness: personal and professional, spiritual, nutritional, social, financial, physical, emotional, and environmental.
We offer a variety of wellness programs for our members. To see the full schedule of these programs, view the calendar.
All members excluding SSM Health employees and individual + family plan members.
Tools and resources to help you achieve your goals for a healthier lifestyle. Plus, earn reward dollars.
Individual + family plan members: Access tools and tips for improving your well-being. Track wellness goals, build healthy habits, get daily recommendations, and more.
Find out what services, support and treatment options are available to you and your family.
Access nutrition resources including a video webinar series and our Made from Scratch monthly newsletter.
We feature a series of wellness webinars. See our YouTube video playlist.
We've partnered with multiple area businesses to offer you membership discounts.
Get support to end your tobacco use today. No-cost medications may be available.
A monthly brochure highlighting programs, education and national observances.
April wellness care package (PDF)
March wellness care package (PDF)
Download preventive health toolkits that include education and awareness for many national observances and seasonally-appropriate topics.
Rewards and programs may vary by plan. Please contact Member Services to verify eligibility.